What is Life Coaching?
What is the difference between therapy, counseling, mentoring and life coaching?
THERAPISTS and COUNSELORS have degrees and specialize in helping clients deal with deep, major issues from their past that are blocking them from moving forward. MENTORS are people who are doing something similar to what the client wishes to do, and can offer advice to the client.
LIFE COACHING helps clients TRAIN THEIR BRAINS. By asking the right questions and learning to answer them honestly, life skills develop that can give guidance in virtually every situation.
A CERTIFIED LIFE COACH is trained to help the clients see their current circumstance clearly, discover the clients specific goals or desires, and then work with them to map out an effective way to get to that desired outcome. Much like an athletic coach, a life coach stays with their client, working along side of them in everything from training to championship games. This is done through asking the right questions, listening for information from the client, and a collaboration between coach and client on creating and following through with a simple effective plan.
What does UNABRIDGED mean?
un·a·bridged /ˌənəˈbrijd/ unabridged (of a text) not cut or shortened; complete.
UNABRIDGED means complete; nothing is left out.
At Unabridged Life Coaching, the goal is to completely evaluate the clients needs, desires, perspective, and abilities. Using that information, we then begin tenaciously working on moving forward, with frequent evaluations and any necessary course corrections on our way to the goal.
How Much Do Life Coaching Sessions Cost?
Sessions are generally 45-60 minutes.
The first session is always free. In this time we speak openly about what the client wants and what I can offer. If it seems amenable to both parties we move forward with a plan.
Individual sessions are $120.00**
We also offer a 6 Sessions for $600 package which gives clients a great foundation of skills to use in daily situations.
We have ongoing discounts for different events such as back to school, so please contact us through text or email for current specials.
**If Life Coaching feels right to you and you have a concern about the price, I am open to discussing options. PLEASE don't let learning these life-changing practices be cost-prohibitive.
How Do We Meet
In Person, Zoom, Facetime, Messenger
We can meet in a variety of ways. Face to face, even if it is over the computer, is always preferred. There is much to be gained from the personal interaction.
If you live in the Idaho Falls area, I do have an office, but most of my clients prefer a zoom/FaceTime/messenger interaction as it allows us to easily meet wherever we are.
Why choose Unabridged Life Coaching?
As a Master Certified Life Coach, I am here to listen and help.
I feel a connection to adolescents. With five of my own children, and dozens of their friends who I interact with on a regular basis, I am familiar with, not only their questions and concerns, but also many of their hopes and dreams. I am an excellent listener; both to what is ACTUALLY being said, and also to those things that are difficult to say, but still present.
As a mother and adult (immature though I sometimes can be) I also love coaching those past their "adolescent" years. As stated before, the first session is free, so let's meet!
Let's set up a consultation and see if this fits. Learning how to train your brain will change your life!
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